YOGA & MEDIATION ART

Yoga & Meditation art

Thoughts are like paintbrushes

Thoughts are like paintbrushes they are all different and different shapes and sizes No right or wrong , no judgement- Just best to pick best one for specific purpose !

There are very very small paintbrushes that would be best to use for painting a watercolour but it would take you years to paint your house with and try painting a small watercolour with a really big paintbrush . Doesn't mean the brushes are good or bad they just are. Just like thoughts they are just there but yoga and meditation give you the awareness to notice them and choose the best thoughts that serve you best for your specific purpose.

The more yoga and meditation you do the more aware you become and you can start to choose better just like a painter knows the best brushes to use for their specific work. So you can start to cultivate more positive thoughts that will help you create your best art in your own life. Say a thought comes up like 'I'm not good enough' or 'I can't possible do that' you can just notice it and compare it to an old worn out paint brush that's all hard and stuck and say to yourself "ok well at some point that might have served me for whatever reason but eh I'm not going to get the job done with that so it needs to go" then pick the best thought(paintbrush) that will suit you best for the task at hand.

Yoga and meditation gives you this awareness to do this and opens up all possibilities , it even shows you new cool exciting paintbrushes that you never knew you could work with yet will create the most beautiful paintings. And yoga & meditation with continued practice guides you how to best use your thoughts(paintbrushes) in the most unique and beneficial ways .

It really is a joyful art. :)

Keep creating beautiful yoga

Keep choosing the right paintbrush for your purpose

Keep Smiling :)

Wherever you walk may it be beautiful

Namaste

Rogieyogibear