AUTUMN YOGA
Autumn Yoga 'I am more than I appear to be, all the worlds strength and power rests in me.' “Love the trees until their leaves fall off,...
Late summer yoga tips
Late summer yoga tips "Always do a posture in such a way that brings peace and always do yoga in such a way that makes you want to do...
Twin Souls
Twin souls Your smile lights up my skies As does the sparkle in your eyes That look is like lighting in my heart Makes me never want...
A love and kindness meditation from Anchor Therapies
️ 'Love and Kindness are the anchors of life' ️ "Kindness is more important than wisdom and the recognition of this is where true wisdom...
A tiny acorn is your friend
The feelings that imprison and torment us as we grow older are also the very feelings that can lead us to something better. Our adversary...
RADIANT SPARKS OF INSPIRATION
RADIANT SPARKS OF INSPIRATION The practice of yoga offers us one of the most timeless teachings in the invitation to remember that we are...