

Some favourite poetry from The Prophet
Kahlil Gibran Get behind me wisdom that does not weep, philosophy that does not laugh , greatness that does not bow before children. K.G...


Traditional Chinese Medicine (TCM)
Some more healthy tips from Anchor Therapies In Traditional Chinese Medicine (TCM), there is an organ clock that represents the time of...


8 ways to change this summer.
Why 8 and not 10 like most lists? Well firstly 8 is the Chinese number of abundance, and we all want to be abundantly healthy, wealthy...


STAR WARS AND YOGA YODA YOGA
To celebrate the release of the new stars wars movie trailer here's some very interesting reading about the relationship it has with...


8 ways to develop your yoga & teaching practice
1. Ask Ask ask. Always ask questions. Ask your body, ask your mind, ask your teacher, ask your students! Never be afraid to ask...


YOGA & MEDIATION ART
Yoga & Meditation art Thoughts are like paintbrushes Thoughts are like paintbrushes they are all different and different shapes and sizes...